This unique program combines yoga, meditation and/or massages.
Yoga and meditation sessions will be adapted to your own level:
- Yoga can be dynamic or restorative, from a very nice and easy class to a more powerful one. Your choice!
- Meditations can be guided or in silent, or even designed for a specific purpose, like yoga nidra, mindfulness, etc
The massages can be chosen between a relaxing one (abhyanga) or a more therapeutic one (pantha massage), all full body and lasting ~ 60 minutes.
Program & Prices List
Special Integral 1 over a weekend: 2 nights, 1 breakfast, 1 Indian inspired diner, 2 private yoga sessions and 2 meditations, and one massage.
Special Integral 2 over a weekend: 2 nights, 1 breakfast, 1 Indian inspired diner, 1 private yoga sessions and 2 massages.
Special Integral 1 over a week: 6 or 7 nights, breakfasts, 1 Indian inspired diner, 6 private classes and 3 meditations, and 3 massages.
Special Integral 2 over a week: 6 or 7 nights, breakfasts, 1 Indian inspired diner, 6 private classes and 6 massages.
Special Integral over a weekend: 215€/person or 250€/couple
Special Integral 1 over a week: 550€/person or 690€/couple
Special Integral 2 over a week: 640€/person or 850€/couple