In a traditional Andalusian House, with a twist of India,
Casa Pantha welcomes you in Velez-Malaga, Spain

BACK TO BASICS

The main inspiration behind each activity and teachings provided at Casa Pantha are Yoga, Ayurveda & Shivaism Tantra for their wisdom, and based on the universality of Krishnamurti’s teachings and the observation of Mother Nature.

“To define yourself is to limit yourself, which is the opposite of a free mind”

Back to basics is going back to the essence of things, to the very core that represents the foundations of any school of yoga or spiritual belief (or of any other structural system for that matter). So, the choice I’ve made when I teach is to teach only what I have practiced and discovered by research & experience, instead of imposing one particular school or an other (which are mere interpretations of someone else perspectives, sometimes far from the original principles).

Shivaism Tantra is particularly challenging because it teaches that duality is an illusion, which contradicts almost every interpretation we accept about how we see life and ourselves.

Ayurveda teaches us how we can preserve and sustain our body health, holistically linked with the mind.

Yoga and Yoga Therapy are complementary to Ayurveda, emphasizing body and mind control toward self care, respect and acceptance of what is (in opposition of what should be).

When I came across Krishnamurti, it was like discovering the holy grail. Do you remember as a kid, when you were in front of a paper with dots trying to connect them to find out what they represent? Krishnamurti gave me the help I needed to connect and make sense of all these dots, ultimately giving me access to a bigger picture, like putting the final pieces of a puzzle, unveiling what was there from the beginning, hidden behind my own ignorance and certainties.

Finally, Mother Nature is the primary & the ultimate teacher, if only we accept to see what is, and stop comparing with what we think is or should be.

The way (& what) I teach today is the result of this awareness, a holistic approach of life, giving you tools and support to find your own truth. Therefore, I will never tell you what to think but hopefully help you figuring out who you really are, once conditionings, personal trauma outcomes and other limitations are out of your way. Even a simple yoga class becomes part of a powerful healing journey, a tool to reflect, learn, and evolve.